Food Superbook 10 Books on Everything about Food Tony Kelbrat

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Food Superbook 10 Books on Everything about Food  by  Tony Kelbrat

Food Superbook 10 Books on Everything about Food by Tony Kelbrat
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The ten books covering almost everything about food are as follows:Book 1. Big Food Guide, includes Recipes, Cookbooks, Food for Sale, Organic, Entertaining, Coupons, Food StampsBook 2. Healthy Food GuideBook 3. Bad Food GuideBook 4. EatingMoreThe ten books covering almost everything about food are as follows:Book 1.

Big Food Guide, includes Recipes, Cookbooks, Food for Sale, Organic, Entertaining, Coupons, Food StampsBook 2. Healthy Food GuideBook 3. Bad Food GuideBook 4. Eating Disorders GuideBook 5. Diet-Busters 1 Tap into your Natural FlowBook 6. Diet-Busters 2 Weight-Loss IdeasBook 7. Alcohol GuideBook 8. Restaurant GuideBook 9. Food Allergy-Illness GuideBook 10. Food Career-Industry GuideFood is necessary.Food is an obsession to some people.Go to #641 at the library and you’ll find hundreds of cookbooks.Go to #611 to #613 which is the fitness and health section.

There are books about diet and healthy eating there.There are some general food books at #640.There is tons of free knowledge on the internet.Home economics/ thrift type living books are at #332.024 or TX326 at the library.Books about how to feed children are at #649.3 or RJ53.Try usda.gov for basic food information, U.S.

Dept of Agriculture. They created the Food Pyramid and stuff like that.Food books at the library start at #640 and go to #642.640. Household Stuff.641. Food and drink.642. Food and meal service.If youre interested in country living like gardening vegetables, etc., go to #630.2, #641.4 and #643 sections or S501 at the library.National Parent Information NetworkU.S.

Department of Education800-583-4135npin.orgFree service, will attempt to answer any parenting question.The National Council on Family Relations (ncfr.com) has an online database called Family Resources.National Parenting Center800-753-6667818-225-8990tnpc.comNational Association of Family Child Care800-359-3817nafcc.orgNational Assocation for theEducation of Young Children800-424-2460naeyc.orgGood foods are mostly natural foods.Bad foods are processed foods.Here are some types of food, good and bad:Grains are good if theyre not refined, bleached or sweetened- barley, corn, millet, rice, rye, sorghum, wheat.Raw vegetables are best.

Properly cooked vegetables retain some of their nutrients- asparagus, celery, leek, peppers, yamartichoke, chives, lentils, potato, zucchini, beans, collards, lettuce, rutabaga, beets, cucumbers, mushrooms, spinach, beet, greens, dandelion, greens, mustard, greens, squash, broccoli, egg, plant, okra, sweet, potato, brussels, sprout, endives, onion, turnip, cabbage, garlic, parsley, turnip, greens, cauliflower, kale, peas, watercress.Fresh fruits are good raw with the skin on- apple, apricot, avocado, banana, berry, cantaloupe, cherry, currant, fig, grape, grapefruit, honeydew, lemon, lime, nectarine, orange, papaya, peach, pear, pineapple, plum, rhubarb, tangerine, tomato, watermelon.Fruit juices are good if theyre not sweetened.Dairy foods are generally good for you- milk, low fat cheese, yogurt, buttermilk.The best sweeteners is raw honey.

Sugar (white, brown, raw), blackstrap molasses, fructose, corn syrup and sucrose are all bad.Fiber is good as found in whole grains, vegetables, beans, fresh fruits.



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